The game of golf has certainly experienced much evolution during the more recent years. This can probably be attributed to the fact that more and more people are becoming interested in the game, simply because a golfer's game is not that affected with the coming of age. Unlike tennis, soccer, or basketball where one's skills become a bit questionable as the player grow older, golfers do not really have to worry about this at all. However, this does not mean that golfers should not make do with any fitness plan at all. Golfers should still stick to a prescribed golf fitness plan. Not only would this maintain a healthy and fit profile for you, this would also improve your game significantly.

 

I really dont play golf but love that game.its so good.